Mental performance consulting in sport
Mental performance consulting in sport for athletes, coaches, and teams who want to train better, communicate better, and perform more consistently under pressure.
Sport asks a lot from people. Athletes are expected to perform. Coaches are expected to lead. Teams are expected to come together when it matters most.
But most people are never actually taught how to handle pressure, build confidence, communicate clearly, or create environments where people can grow.
That’s where this work comes in. We build mental tools and skills that help athletes, coaches, and teams perform better in sport, and carry those lessons into life.
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For athletes
Athletes are often told to work harder, stay positive, or be more confident. But most athletes don’t need another cliché. They need to understand what’s happening in their own mind, body, and environment, so they can train, compete, and grow with more clarity.
This work helps athletes build the skills they need to train better, compete better, and keep growing in sport and life.
1v1 consulting
Individual sessions where athletes and coaches reflect, explore, and apply mental tools and skills directly to their performance and environment.
Starting at $175 per session
Get a 5-pack: 5% off
Get a 10-pack: 10% off
An online safe space to explore and grow.
From those athletes who leaned into it
" Jason's activities are very well thought out, I love the fun vibes that you bring! "
" Jason’s makes understanding everything in the sessions really easy and FUN! Great activities, and encouraging. "
★★★★★
★★★★★
" Jason is good at explaining but not overexplaining, he is a good at making us think and good at getting us to say the uncomfortable. "
★★★★★
For teams
Teams don’t perform well just because they have talented athletes. They perform well when athletes trust each other, communicate clearly, understand their roles, work toward the same standards, and align on why they’re there.
This work helps teams build the culture and magic needed to train well, compete well, and grow together.
Where reflection turns into something usable.
Team sessions
Interactive sessions where team members reflect, discuss, experience, and learn together while working on mental tools and skills.
Starting at $499 per session
Get a 3-pack core-season special: $1,249
Get a 6-pack full-season special: $2,249
For coaches
Coaches play a huge role in how athletes experience sport. You’re not just teaching skills, running drills, and making decisions. You’re shaping future people and the environment they grow in.
This work helps coaches develop as coaches and people. You’ll better understand training and performance, apply mental tools and skills in practice, communicate in ways that help athletes learn, grow, and perform, and learn to take care of yourself in the process.
1v1 coach development
Individual sessions where coaches reflect on their approach, communication, leadership, and ability to support athlete development.
Starting at $175 per session
Get a 5-pack: 5% off
Get a 10-pack: 10% off
Staff development sessions
Interactive sessions for coaching staff focused on applying coaching tools and skills in actual coaching environments.
Starting at $499 per session
Get a 3-pack full-season special: $1,249
Where reflection turns into something usable.
From those coaches who leaned into it
" Jason’s philosophy is very much based on making the athlete understand WHY they are doing what he makes them do. He also has good banter, so that’s huge. "
" Jason’s philosophy is about trusting the processes and seeing the steps along the way, not focusing on the end result all the time. As well as being down-to-earth and realistic while helping us achieve our potential. "
★★★★★
★★★★★
For sport organizations
For clubs, sport organizations, camps, and events looking to teach mental tools and skills to a larger group.
These sessions are interactive, practical, and designed to help athletes, coaches, parents, sport stakeholders, and sport communities understand the importance of the mental side of performance and how it works.
Camp Performance Package
A full-day camp add-on that supports coaches, athletes, and parents in one connected experience.
The package includes one session for coaches, one session for athletes, and one session for parents. Each session is practical, interactive, and focused on helping people understand and apply the mental side of performance.
If camp setup and timing allow, I can also stay for the rest of the day to observe, connect with participants, and support the camp environment in real time.
From $1,199 per camp day
Conferences and keynotes
Engaging sessions for coaches and other stakeholders on mental tools and skills through interactive, experiential activities. These sessions help participants explore how mental tools and skills can be applied in their sport context and everyday life.
For more information about available conference sessions, visit the Build Better Humans conference services page.
From $1,499 per keynote
Teaching, speaking, and translating ideas into something people can actually use.
Daily training and travel support
In-the-moment IST support directly in training and competition environments.
This is designed for organizations looking for applied support during camps, competitions, tours, or multi-day events.
From $549 per day for multi-day contracts
Why this work matters
Sport isn’t just about the result. It shapes how people learn to handle pressure, respond to mistakes, build confidence, work with others, and see themselves. When the mental side is ignored, athletes can feel stuck, coaches can feel frustrated, and teams can lose trust.
© 2026 Jason Boivin. All rights reserved.
JB Performance Consulting