woman standing on mountain

Performance is personal
Let’s find yours

Whether you're chasing a medal, making a team, rebuilding confidence, or just trying to feel like yourself again, I'm here to help you grow through sport, and perform your way

Hi, I'm Jason!

I’ve been coaching since 2004 and working in mental performance since 2020.
Since then, I’ve supported:

  • Athletes from teens to Olympians across 20+ sports

  • Teams at every level, from grassroots to national programs

  • Coaches and parents of these athletes and clubs

My Mission

I believe sport can be one of the best teachers in life, if we let it. It’s not just about results. My mission is to help people grow through those lessons, so they can succeed in sport, at work, and in life.

My Credentials
  • Part-time professor at the University of Ottawa in Applied Sport Psychology

  • Certified Mental Performance Consultant (CMPC) with the Association for Applied Sport Psychology and Canadian Sport Psychology Association.

  • Approved Mentor with AASP for the next generation of CMPCs

  • Master’s in Human Kinetics from the University of Ottawa.

  • Chartered Professional Coach (Coaches Association of Canada)

My Experience

I am a CMPC that help athletes, coaches, and high performers build the performance and life skills that sport doesn’t always teach.

an empty basketball court with a red line on the floor

200+
Clients

2000+
Sessions

150+
Workshops

25+
Organizations

What is Mental Performance Consulting?

Mental performance consulting helps you build the mental and emotional skills that support real growth, both in and out of sport.

Just like you train your athletic abilities in the gym with a strength coach, or fuel it with help from a dietitian, MPC work is the support for your mind, training athletes and performers to build the mental skills necessary for peak performance.

Performance consulting is real, practical work you can apply in sport, at work, and in life.

My Services

Support designed to help you grow in sport, at work, and in life.

1v1 Sessions

Focused, personal support to help you build skills and tools that stick

Workshops

Interactive sessions where people learn, reflect, and apply mental tools and skills.

Mentoring

For those working towards their CMPC certification.

Who I Work With

Supporting the people behind the performance: athletes, coaches, teams, and leaders.

a man swimming in a pool with a frisbee
a man swimming in a pool with a frisbee
πŸƒβ€β™€οΈ Athletes

To build confidence, focus, and freedom in how they compete.

a man and a woman holding tennis rackets
a man and a woman holding tennis rackets
🧠 Coaches

To lead with clarity, connect with athletes, and stay grounded.

a group of people standing on top of a ice rink
a group of people standing on top of a ice rink
low-angle photography of four high-rise buildings
low-angle photography of four high-rise buildings
πŸ‘₯ Teams and Clubs

To build trust, alignment, and a shared culture that lasts.

πŸ’Ό Professionals

To manage pressure, lead with purpose, and communicate well in the moment.

Client Feedback

Hear from our satisfied clients about their transformative experiences.

Jason's guidance helped me unlock my potential and achieve my goals. Highly recommended!

Alex Johnson
A person, likely a coach, is focused and speaking intensely to another individual. The setting appears to be a sports event, as indicated by the presence of a cheerleader in the background and someone wearing a sports jersey. The atmosphere suggests a serious discussion, possibly during a game timeout.
A person, likely a coach, is focused and speaking intensely to another individual. The setting appears to be a sports event, as indicated by the presence of a cheerleader in the background and someone wearing a sports jersey. The atmosphere suggests a serious discussion, possibly during a game timeout.

New York

Working with JB Performance Consulting has been a game changer for my mental focus and resilience in sports. I feel more prepared than ever to face challenges.

A group of athletes wearing sports uniforms huddles on a grassy field, likely preparing or strategizing for a game. The players are surrounded by additional team members or coaches wearing black jackets. A goalpost and net are visible in the background, along with a brick building.
A group of athletes wearing sports uniforms huddles on a grassy field, likely preparing or strategizing for a game. The players are surrounded by additional team members or coaches wearing black jackets. A goalpost and net are visible in the background, along with a brick building.
Maria Smith

Los Angeles

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My Services

Provide a general summary of the services you provide, highlighting key features and benefits for potential clients.

1v1
black blue and yellow textile
black blue and yellow textile

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a man riding a skateboard down the side of a ramp
a man riding a skateboard down a street next to tall buildings
a man riding a skateboard down a street next to tall buildings
Team Sessions and Workshops

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Write a short text about your service. Highlight key benefits for potential clients.

Keynotes

Empowering Performance Through Mental Consulting

At JB Performance Consulting, we specialize in mental performance services, helping athletes, coaches, and professionals enhance their skills and achieve their goals through self-development and performance principles.

A group of people intensely focus on an activity involving one person in the center, possibly providing support or guidance. The setting appears to be indoors with a cage or netted area in the background, hinting at a sports or competitive environment. The lighting creates dramatic shadows, emphasizing the concentration and seriousness of the moment.
A group of people intensely focus on an activity involving one person in the center, possibly providing support or guidance. The setting appears to be indoors with a cage or netted area in the background, hinting at a sports or competitive environment. The lighting creates dramatic shadows, emphasizing the concentration and seriousness of the moment.

150+

15

Trusted by Champions

Proven Results

Performance Consulting Services

Empowering athletes and professionals to optimize performance through mental skills and self-development.

A professional consultation setting with a medical professional sitting at a desk facing a client. The room has a modern aesthetic with white walls decorated with framed certificates. The desk is organized with office supplies, a laptop, and a fruit bowl in the center.
A professional consultation setting with a medical professional sitting at a desk facing a client. The room has a modern aesthetic with white walls decorated with framed certificates. The desk is organized with office supplies, a laptop, and a fruit bowl in the center.
Mental Skills Training

Enhancing focus, resilience, and confidence for peak performance in any context.

Coaching Support

Collaborative coaching to foster personal growth and achieve meaningful success in life.

Workshops and Seminars

Interactive sessions designed to develop essential life skills and performance strategies.